The "Self & Self-Energy" model visualizes a holistic process of personal growth, highlighting key steps in emotional and psychological development through a circular flow of six F's and the Unburdening Process.

A circular diagram illustrating the "Self & Self-Energy" model, featuring six interconnected stages—Find, Focus, Flesh Out, Feel Towards, BeFriend, Fears, Witness, Reparent, Retrieve, Unburden, Integrate—organized around a central gray lotus-like shape, with two distinct styles representing different processes.