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Reading and Interpreting a Nutrition Facts Food Label - GUIDED - Free Printable

Reading and Interpreting a Nutrition Facts Food Label - GUIDED

Educational worksheet: Reading and Interpreting a Nutrition Facts Food Label - GUIDED. Download and print for classroom or home learning activities.

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Show Answer Key & Explanations Step-by-step solution for: Reading and Interpreting a Nutrition Facts Food Label - GUIDED

Problem Analysis:


The image provided is a Nutrition Facts label for a food product. The task is to extract specific information from the label and answer the questions based on the data presented.

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Solution:



#### 1. What is the serving size?
- Answer: 1/2 cup (114g)
- Explanation: The serving size is clearly stated at the top of the Nutrition Facts label as "Serving Size 1/2 cup (114g)."

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#### 2. How many servings are in one container?
- Answer: 4
- Explanation: The label states "Servings Per Container 4," indicating that there are 4 servings in the entire container.

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#### 3. How many mg of sodium are in this product?
- Answer: 300mg
- Explanation: Under the "Amount Per Serving" section, the sodium content is listed as "Sodium 300mg."

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#### 4. How many grams of protein are in this product?
- Answer: 3g
- Explanation: Under the "Amount Per Serving" section, the protein content is listed as "Protein 3g."

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#### 5. What is the total carbohydrate daily total percentage?
- Answer: 4%
- Explanation: Under the "Total Carbohydrate" section, the daily value percentage is listed as "4%." This indicates that one serving provides 4% of the recommended daily intake of carbohydrates based on a 2,000-calorie diet.

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#### 6. How many calories are from fat?
- Answer: 30
- Explanation: In the "Calories" section, it is explicitly stated that "Calories from Fat 30." This means that 30 out of the total 90 calories come from fat.

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Final Answers:


1. 1/2 cup (114g)
2. 4
3. 300mg
4. 3g
5. 4%
6. 30

Boxed Final Answer:
\[
\boxed{1/2 \text{ cup (114g)}, 4, 300 \text{mg}, 3 \text{g}, 4\%, 30}
\]
Parent Tip: Review the logic above to help your child master the concept of food labels worksheets.
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