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Worksheet for challenging negative thoughts with questions to assess and reframe irrational thinking.

A worksheet titled "Challenging Negative Thoughts" with a list of questions to assess irrational thoughts, including evidence for and against a thought, interpretation bias, a friend's perspective, positive reframing, and long-term perspective. The worksheet includes a quote from William Shakespeare and is from TherapistAid.com.

JPG 768×1024 82.7 KB Free · Personal Use

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ID: #802068

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