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Printable REBT worksheet designed to help individuals identify and challenge irrational beliefs through guided questions.

A REBT worksheet titled "Disputing Irrational Beliefs" with fields for therapist and client names, date, and questions to challenge self-defeating beliefs.

A REBT worksheet titled "Disputing Irrational Beliefs" with fields for therapist and client names, date, and questions to challenge self-defeating beliefs.

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