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Detailed comparison chart by Albert Ellis outlining the differences between irrational and rational thinking, highlighting ten common irrational thought patterns and their rational alternatives.

A chart comparing irrational and rational thinking, listing ten types of irrational thinking on the left and corresponding rational thinking approaches on the right, with a title "RATIONAL Vrs. IRRATIONAL THINKING" and author "Albert Ellis."

A chart comparing irrational and rational thinking, listing ten types of irrational thinking on the left and corresponding rational thinking approaches on the right, with a title "RATIONAL Vrs. IRRATIONAL THINKING" and author "Albert Ellis."

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