14 Engaging Nutrition Activities and Games for Kids {with ... - Free Printable

The image you provided is a "Food Label Scavenger Hunt" worksheet designed to help people understand and interpret food labels. The task involves identifying food products that meet specific nutritional criteria listed in the table. Below, I will explain how to approach solving this problem step by step.

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Steps to Solve the Problem:

1. Understand Each Criterion:
- Carefully read each characteristic listed in the table.
- These characteristics are related to nutritional content (e.g., whole grains, protein, sugar, etc.).

2. Identify Foods That Match Each Criterion:
- Use your knowledge of common foods or check actual food labels to find products that match each description.
- For example:
- "Contains whole grains" might be found in bread, oatmeal, or whole wheat pasta.
- "Is Juice" could be orange juice, apple juice, etc.
- "Has more than 5 g of protein in a serving" might be found in yogurt, chicken, or beans.

3. Write Down the Product Names:
- Once you identify a food that matches a criterion, write its name in the corresponding blank space on the worksheet.

4. Verify Your Answers:
- Double-check the nutritional information on the food labels to ensure accuracy.

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Example Solutions for Each Criterion:

Here are some possible answers for each category. Note that there can be multiple correct answers depending on the foods available.

#### Top Row:
- Contains whole grains: Whole wheat bread, oatmeal, brown rice
- Is Juice: Orange juice, apple juice, grape juice

#### Second Row:
- Is a “rich in” or a “good source” of calcium: Milk, cheese, yogurt
- Contains sugar that is listed as another name: Cereal with added sugars (e.g., honey, fructose, maltose)
- Has more than 5 g of protein in a serving: Chicken breast, Greek yogurt, lentils

#### Third Row:
- Has more than 20 g of sugar in a serving: Soda, candy, sweetened breakfast cereals
- Has more than 3 g fiber in a serving: Whole wheat bread, bran cereal, raspberries

#### Fourth Row:
- Has more than 200 calories in a serving: Chocolate bar, ice cream, fried chicken
- Has more than 500 mg sodium in a serving: Processed meats (e.g., hot dogs), canned soups, fast food meals

#### Bottom Row:
- Does not have added sugar in it: Plain yogurt, fresh fruits, vegetables

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Final Answer:

Fill in the blanks with the names of foods that match each criterion. Here’s an example of how the completed worksheet might look:

| Contains whole grains | Is Juice |
|-----------------------|----------|
| Whole wheat bread | Orange juice |

| Is a “rich in” or a “good source” of calcium | Contains sugar that is listed as another name | Has more than 5 g of protein in a serving |
|-----------------------