Nutri Quiz Reviewer | PDF - Free Printable
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Step-by-step solution for: Nutri Quiz Reviewer | PDF
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Step-by-step solution for: Nutri Quiz Reviewer | PDF
The provided document is a quiz reviewer for nutrition (Nutri-Quiz). Below, I will explain each question and its corresponding answer in detail:
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1. Ito ay bumubuo sa karamihan ng iyong dugo at tumutulong sa pagdala ng oxygen at pagkain sa mga selula sa iyong katawan. Tinutulungan nito ang iyong katawan na alisin ang mga basura sa pamamagitan ng ihi at pawiis.
- Question Translation: This makes up most of your blood and helps transport oxygen and nutrients to your body's cells. It also helps your body remove waste through urine and sweat.
- Answer: Tubig (Water)
- Explanation: Water is the primary component of blood, making up about 90% of plasma. Plasma is responsible for transporting oxygen, nutrients, hormones, and other substances throughout the body. Additionally, water helps eliminate waste products like urea and toxins through urine and sweat.
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2. Anong pagkaing nakapagpapalusog ang pangunahing mapagkukunan ng enerhiya ng ating katawan?
- Question Translation: What type of food provides energy and is the primary source of energy for our bodies?
- Answer: Carbohydrates
- Explanation: Carbohydrates are the body's primary source of energy. They are broken down into glucose, which is used by cells for energy. Examples include sugars, starches, and fibers found in grains, fruits, vegetables, and dairy products.
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3. Ang mga ito ay napakahalaga para sa pagbuo ng malakas na mga buto.
- Question Translation: These are very important for building strong bones.
- Answer: Calcium
- Explanation: Calcium is essential for bone health. It is a key mineral that helps build and maintain strong bones and teeth. Dairy products, leafy greens, and fortified foods are rich sources of calcium.
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4. Ito ay isang sakit sa utak na nagiging sanhi ng isang unti-unting paghina ng memorya at sa huli, ang pagkawala ng kakayahan na pag-aalaga para sa sarili.
- Question Translation: This is a disease of the brain that causes gradual memory loss and eventually leads to the inability to take care of oneself.
- Answer: Alzheimer’s Disease
- Explanation: Alzheimer’s disease is a progressive neurodegenerative disorder characterized by memory loss, cognitive decline, and behavioral changes. It is the most common cause of dementia.
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5. Ito ay isang kakulangan sa pandiyeta na sanhi ng hindi sapat na paggamit ng niacin.
- Question Translation: This is a deficiency in the diet caused by insufficient intake of niacin.
- Answer: Pellagra
- Explanation: Pellagra is a condition caused by a deficiency of niacin (vitamin B3) or tryptophan, an amino acid that can be converted into niacin. Symptoms include dermatitis, diarrhea, dementia, and death if left untreated.
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6. Ang irregularidad sa ritmo ng tibok ng puso ay tinutukoy bilang ano?
- Question Translation: What term is used to describe irregularity in the heartbeat?
- Answer: Arrhythmia
- Explanation: Arrhythmia refers to any change in the normal rhythm of the heartbeat. It can involve the heart beating too fast (tachycardia), too slow (bradycardia), or irregularly.
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7. Ito ay isang bitamina na natutunaw sa tubig na matatagpuan sa mga prutas at malabay na gulay at tinatawag ding ascorbic acid.
- Question Translation: This is a vitamin that dissolves in water, found in fruits and leafy vegetables, and is also known as ascorbic acid.
- Answer: Vitamin C
- Explanation: Vitamin C, or ascorbic acid, is a water-soluble vitamin essential for various bodily functions, including collagen synthesis, immune support, and antioxidant activity. It is abundant in citrus fruits, berries, and leafy green vegetables.
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8. Ang isang matagal na kakulangan ng Bitamina C sa pagkain ay nagdudulot ng sakit na?
- Question Translation: A long-term deficiency of vitamin C in the diet can lead to what illness?
- Answer: Scurvy
- Explanation: Scurvy is a disease caused by severe and prolonged vitamin C deficiency. It leads to symptoms such as bleeding gums, poor wound healing, joint pain, and fatigue. Historically, it was common among sailors who lacked access to fresh fruits and vegetables during long voyages.
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9. Ano ang tema para sa pagdiriwang ng Nutrition Month ngayong taon?
- Question Translation: What is the theme for this year's Nutrition Month celebration?
- Answer: "Kumain nang Wasto at Maging Aktibo.. Push Natin 'To!"
- Explanation: This theme emphasizes the importance of eating healthy and staying active. It encourages people to adopt balanced diets and engage in physical activities to promote overall well-being.
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Final Answer Summary:
1. Tubig
2. Carbohydrates
3. Calcium
4. Alzheimer’s Disease
5. Pellagra
6. Arrhythmia
7. Vitamin C
8. Scurvy
9. "Kumain nang Wasto at Maging Aktibo.. Push Natin 'To!"
Boxed Final Answer:
\boxed{Tubig, Carbohydrates, Calcium, Alzheimer’s Disease, Pellagra, Arrhythmia, Vitamin C, Scurvy, "Kumain nang Wasto at Maging Aktibo.. Push Natin 'To!"}
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1. Ito ay bumubuo sa karamihan ng iyong dugo at tumutulong sa pagdala ng oxygen at pagkain sa mga selula sa iyong katawan. Tinutulungan nito ang iyong katawan na alisin ang mga basura sa pamamagitan ng ihi at pawiis.
- Question Translation: This makes up most of your blood and helps transport oxygen and nutrients to your body's cells. It also helps your body remove waste through urine and sweat.
- Answer: Tubig (Water)
- Explanation: Water is the primary component of blood, making up about 90% of plasma. Plasma is responsible for transporting oxygen, nutrients, hormones, and other substances throughout the body. Additionally, water helps eliminate waste products like urea and toxins through urine and sweat.
---
2. Anong pagkaing nakapagpapalusog ang pangunahing mapagkukunan ng enerhiya ng ating katawan?
- Question Translation: What type of food provides energy and is the primary source of energy for our bodies?
- Answer: Carbohydrates
- Explanation: Carbohydrates are the body's primary source of energy. They are broken down into glucose, which is used by cells for energy. Examples include sugars, starches, and fibers found in grains, fruits, vegetables, and dairy products.
---
3. Ang mga ito ay napakahalaga para sa pagbuo ng malakas na mga buto.
- Question Translation: These are very important for building strong bones.
- Answer: Calcium
- Explanation: Calcium is essential for bone health. It is a key mineral that helps build and maintain strong bones and teeth. Dairy products, leafy greens, and fortified foods are rich sources of calcium.
---
4. Ito ay isang sakit sa utak na nagiging sanhi ng isang unti-unting paghina ng memorya at sa huli, ang pagkawala ng kakayahan na pag-aalaga para sa sarili.
- Question Translation: This is a disease of the brain that causes gradual memory loss and eventually leads to the inability to take care of oneself.
- Answer: Alzheimer’s Disease
- Explanation: Alzheimer’s disease is a progressive neurodegenerative disorder characterized by memory loss, cognitive decline, and behavioral changes. It is the most common cause of dementia.
---
5. Ito ay isang kakulangan sa pandiyeta na sanhi ng hindi sapat na paggamit ng niacin.
- Question Translation: This is a deficiency in the diet caused by insufficient intake of niacin.
- Answer: Pellagra
- Explanation: Pellagra is a condition caused by a deficiency of niacin (vitamin B3) or tryptophan, an amino acid that can be converted into niacin. Symptoms include dermatitis, diarrhea, dementia, and death if left untreated.
---
6. Ang irregularidad sa ritmo ng tibok ng puso ay tinutukoy bilang ano?
- Question Translation: What term is used to describe irregularity in the heartbeat?
- Answer: Arrhythmia
- Explanation: Arrhythmia refers to any change in the normal rhythm of the heartbeat. It can involve the heart beating too fast (tachycardia), too slow (bradycardia), or irregularly.
---
7. Ito ay isang bitamina na natutunaw sa tubig na matatagpuan sa mga prutas at malabay na gulay at tinatawag ding ascorbic acid.
- Question Translation: This is a vitamin that dissolves in water, found in fruits and leafy vegetables, and is also known as ascorbic acid.
- Answer: Vitamin C
- Explanation: Vitamin C, or ascorbic acid, is a water-soluble vitamin essential for various bodily functions, including collagen synthesis, immune support, and antioxidant activity. It is abundant in citrus fruits, berries, and leafy green vegetables.
---
8. Ang isang matagal na kakulangan ng Bitamina C sa pagkain ay nagdudulot ng sakit na?
- Question Translation: A long-term deficiency of vitamin C in the diet can lead to what illness?
- Answer: Scurvy
- Explanation: Scurvy is a disease caused by severe and prolonged vitamin C deficiency. It leads to symptoms such as bleeding gums, poor wound healing, joint pain, and fatigue. Historically, it was common among sailors who lacked access to fresh fruits and vegetables during long voyages.
---
9. Ano ang tema para sa pagdiriwang ng Nutrition Month ngayong taon?
- Question Translation: What is the theme for this year's Nutrition Month celebration?
- Answer: "Kumain nang Wasto at Maging Aktibo.. Push Natin 'To!"
- Explanation: This theme emphasizes the importance of eating healthy and staying active. It encourages people to adopt balanced diets and engage in physical activities to promote overall well-being.
---
Final Answer Summary:
1. Tubig
2. Carbohydrates
3. Calcium
4. Alzheimer’s Disease
5. Pellagra
6. Arrhythmia
7. Vitamin C
8. Scurvy
9. "Kumain nang Wasto at Maging Aktibo.. Push Natin 'To!"
Boxed Final Answer:
\boxed{Tubig, Carbohydrates, Calcium, Alzheimer’s Disease, Pellagra, Arrhythmia, Vitamin C, Scurvy, "Kumain nang Wasto at Maging Aktibo.. Push Natin 'To!"}
Parent Tip: Review the logic above to help your child master the concept of printable nutrition quiz tagalog.
