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Awareness of Negative Thoughts worksheet to track and reflect on thought patterns.

A worksheet titled "Awareness of Negative Thoughts" with columns for Thought One, Thought Two, and Thought Three, and rows asking questions about thoughts, feelings, and evidence, designed to help identify and challenge negative thinking patterns.

A worksheet titled "Awareness of Negative Thoughts" with columns for Thought One, Thought Two, and Thought Three, and rows asking questions about thoughts, feelings, and evidence, designed to help identify and challenge negative thinking patterns.

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