Visually organized guide to healthy coping skills, showcasing 16 positive strategies with simple icons and text for mental well-being.

A framed poster titled "Healthy Coping Skills" featuring 16 illustrated icons with labels such as meditation, talk to someone, read, garden, spend time in nature, take a time out, drink something warm, music, pet an animal, cleaning, ask for affection, write a thank you card, deep breathing, journal, physical activity, and take photos.