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Nutrition Facts label with questions about serving size, sodium, protein, carbohydrates, and calories from fat.

Nutrition Facts label showing serving size, calories, and nutrient information for a food product.

Nutrition Facts label showing serving size, calories, and nutrient information for a food product.

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Show Answer Key & Explanations Step-by-step solution for: Blank Nutrition Label Worksheet Best Of How to Read Food Labels ...
Let's go through each question based on the Nutrition Facts label provided in the image:

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1. What is the serving size?



- The serving size is listed at the top of the Nutrition Facts panel.
- It says: "Serving Size 1/2 cup (114g)"

Answer: 1/2 cup (114g)

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2. How many servings are in one container?



- Below the serving size, it says: "Servings Per Container 4"

Answer: 4

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3. How many mg of sodium are in this product?



- Look under "Sodium" in the nutrient list:
- It says: Sodium 300mg

Answer: 300 mg

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4. How many grams of protein are in this product?



- Under "Protein", it shows: Protein 3g

Answer: 3 grams

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5. What is the total carbohydrate daily total percentage?



- Look at the "% Daily Value" next to "Total Carbohydrate":
- It says: Total Carbohydrate 13g, and 4%

Answer: 4%

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6. How many calories are from fat?



- This is directly listed under "Calories":
- It says: Calories from fat 30

Answer: 30 calories

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Final Answers:



1. 1/2 cup (114g)
2. 4
3. 300 mg
4. 3 grams
5. 4%
6. 30 calories

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Let me know if you'd like help interpreting any other part of the label!
Parent Tip: Review the logic above to help your child master the concept of reading nutrition labels worksheet.
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