- Item A (Vegetable Chips) has the highest total fat per serving at 9g.
- Item B (Rice Cakes) has the highest sodium per serving at 410mg.
- Item C (Fruit & Nut Trail Mix) has the highest total carbohydrates per serving at 31g.
- Item D (Pretzel Twists) has the lowest total fat per serving at 1g.
- Item C (Fruit & Nut Trail Mix) has the highest sugar content per serving at 22g.
- Item A (Vegetable Chips) provides the most dietary fiber per serving at 3g.
- Item D (Pretzel Twists) provides the most iron per serving at 8% of the Daily Value.
- Item A (Vegetable Chips) and Item C (Fruit & Nut Trail Mix) both provide 8% of the Daily Value for Vitamin C.
- Item B (Rice Cakes) has the lowest protein per serving at 2g, which is tied with Item C and Item D; Item A has the lowest at 1g.
- Item D (Pretzel Twists) has the lowest calories from fat per serving at 10 calories.
Parent Tip: Review the logic above to help your child master the concept of reading nutrition labels worksheet.
