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5 Stages of Change Worksheet by Happier Therapy

A worksheet titled "5 Stages of Change" from Happier Therapy, featuring a circular diagram with five stages: Pre-contemplation, Contemplation, Preparation, Action, and Maintenance, each labeled with a number and a brief description. Below the diagram are two sections for reflection: one to list things to change and another to list advantages and disadvantages of the changes.

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ID: #423464

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(view all stages of change model worksheet)