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Stages of Change model depicting the progression and potential relapse in behavior modification, based on Prochaska, J., Norcross, J., & DiClemente, C. (1993).

Diagram illustrating the six stages of change in behavior modification: Precontemplation, Contemplation, Preparation/Action, Maintenance, Relapse, and Leaving Treatment, showing the cyclical nature of the process.

Diagram illustrating the six stages of change in behavior modification: Precontemplation, Contemplation, Preparation/Action, Maintenance, Relapse, and Leaving Treatment, showing the cyclical nature of the process.

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