- This is a self-assessment tool called the "Wellness Wheel Worksheet" designed to evaluate eight dimensions of personal well-being.
- Each dimension—Social, Emotional, Spiritual, Intellectual, Physical, Environmental, Financial, and Occupational—is scored on a scale from 1 to 5 based on personal satisfaction and perceived need for improvement.
- The scoring key defines each level: 1 indicates awareness of a significant weakness; 2 acknowledges room for improvement; 3 reflects moderate satisfaction with potential for growth; 4 shows satisfaction with some untapped potential; and 5 signifies complete fulfillment with no perceived need for change.
- Users are instructed to score each dimension by coloring from the center outward to their assigned number, visually representing their current state of wellness across all areas.
- The worksheet encourages users to consult accompanying blogs for prompts and deeper understanding of how these dimensions interact and contribute to overall health.
- It is intended for personal reflection and goal-setting, helping individuals identify strengths and areas needing attention to achieve balanced well-being.
Parent Tip: Review the logic above to help your child master the concept of wellness wheel worksheet.
