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Visual representation of the cycle connecting emotions, thoughts, beliefs, and behavior, highlighting how each influences the others.

A circular diagram illustrating the interplay between emotions, thoughts, beliefs, behavior, and actions, with icons representing weather conditions, a brain, and a signpost, labeled "EMOTIONS + FEELINGS," "THOUGHTS + BELIEFS," and "BEHAVIOR + ACTIONS," and the text "WholeHearted School Counseling" at the bottom.

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(view all cognitive behavioral therapy exercises)