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Distress Tolerance Pro's and Con's Worksheet

A worksheet titled "Distress Tolerance Pro's and Con's Worksheet" with a table comparing coping strategies and their pros and cons, including increased self-respect and mastering skills as pros, and losing privileges and self-respect as cons.

A worksheet titled "Distress Tolerance Pro's and Con's Worksheet" with a table comparing coping strategies and their pros and cons, including increased self-respect and mastering skills as pros, and losing privileges and self-respect as cons.

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(view all dbt pros and cons)

DBT skills, distress tolerance, pros and cons, crisis plan, anxiety, coping, DBT
DBT skills, distress tolerance, pros and cons, crisis plan, anxiety, coping, DBT
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