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This worksheet helps identify and recognize symptoms of hyperarousal and hypoarousal, aiding in building awareness of emotional and physical responses.

Window of Tolerance Awareness Worksheet with sections for Hyperarousal and Hypoarousal symptoms, including checkboxes and severity ratings.

Window of Tolerance Awareness Worksheet with sections for Hyperarousal and Hypoarousal symptoms, including checkboxes and severity ratings.

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