50+ Food worksheets for 2nd Class on Quizizz | Free & Printable - Free Printable

Let's solve the quiz step by step and explain each answer.

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Question 1: We get food from __________.

- Options:
- A) both plants and animals
- B) plants only
- C) animals only
- D) air and water

Explanation:
Humans obtain food from a variety of sources, including both plants (fruits, vegetables, grains) and animals (meat, dairy, eggs). While plants and animals are the primary sources, air and water are not directly consumed as food.

Answer: A) both plants and animals

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Question 2: Choose the correct group that has energy-giving food items.

- Options:
- A) Rice, chapati, bread
- B) Cauliflower, spinach, peas
- C) Meat, chicken, fish
- D) Milk, paneer, egg

Explanation:
Energy-giving foods are primarily carbohydrates, which provide quick energy. Rice, chapati, and bread are rich in carbohydrates and are excellent sources of energy. The other options include proteins (C), vitamins/minerals (B), and fats/proteins (D), but they are not primarily energy-giving foods.

Answer: A) Rice, chapati, bread

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Question 3: We need __________ to work and play.

- Options:
- A) exercise
- B) juice
- C) energy
- D) water

Explanation:
To perform physical activities like working and playing, the body requires energy. Exercise is important for health but does not directly provide energy. Juice and water are essential but do not directly fulfill the requirement for energy.

Answer: C) energy

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Question 4: __________ help protect us from colds and diseases.

- Options:
- A) Proteins
- B) Fats
- C) Eggs
- D) Vitamins

Explanation:
Vitamins, especially vitamin C and others, play a crucial role in boosting the immune system and protecting the body from infections and diseases. Proteins, fats, and eggs are important nutrients but do not specifically protect against colds and diseases.

Answer: D) Vitamins

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Question 5: Which of the given food groups help in building bones and muscles?

- Options:
- A) Fats
- B) Minerals
- C) Proteins
- D) Vitamins

Explanation:
Proteins are essential for building and repairing tissues, including muscles. Additionally, minerals like calcium and phosphorus are crucial for bone development. While vitamins (e.g., vitamin D) support bone health, they do not directly build bones or muscles. Fats are not primarily involved in building bones or muscles.

Answer: C) Proteins

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Question 6: Meat, fish, eggs, milk, and cheese are __________.

- Options:
- A) balanced foods
- B) protective foods
- C) body-building foods
- D) energy-giving foods

Explanation:
Meat, fish, eggs, milk, and cheese are rich in proteins, which are essential for building and repairing body tissues, including muscles. They are therefore classified as body-building foods. While they contribute to a balanced diet, they are not primarily protective foods or energy-giving foods.

Answer: C) body-building foods

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Question 7: __________ helps in digesting food.

- Options:
- A) Exercise
- B) Enzymes
- C) Water
- D) Fiber

Explanation:
Enzymes are biological catalysts that break down food into smaller molecules during digestion. While water and fiber aid in digestion, enzymes are the primary agents responsible for breaking down food. Exercise indirectly supports digestion but does not directly help in the process.

Answer: B) Enzymes

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Final Answers:

1. A) both plants and animals
2. A) Rice, chapati, bread
3. C) energy
4. D) Vitamins
5. C) Proteins
6. C) body-building foods
7. B) Enzymes

Boxed Final Answer:
\boxed{A, A, C, D, C, C, B}