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The Cycle of Change model by Prochaska & DiClemente, outlining the stages of behavior change and the process of learning from relapse.

Diagram illustrating "The Cycle of Change" model by Prochaska & DiClemente, showing stages including Precontemplation, Contemplation, Preparation, Action, Maintenance, and Relapse, with an upward spiral indicating learning from relapse.

Diagram illustrating "The Cycle of Change" model by Prochaska & DiClemente, showing stages including Precontemplation, Contemplation, Preparation, Action, Maintenance, and Relapse, with an upward spiral indicating learning from relapse.

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