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Encourage Exercise #12: Identifying My Stage of Change - A worksheet guiding individuals through the stages of behavior change.

A document titled "Encourage Exercise #12: Identifying My Stage of Change" with a list of six stages of behavior change, including Pre-contemplation, Contemplation, Preparation, Action, Maintenance, and Relapse.

PNG 816×1056 52.7 KB Free · Personal Use

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ID: #423437

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(view all stages of change model worksheet)