Free. Exclusive. Just for you.
Four unique services that make learning easier, faster, and smarter - only on our website.

Detailed infographic explaining common types of automatic negative thoughts and their cognitive distortions.

A chart titled "Automatic Negative Thoughts" listing cognitive distortions like overgeneralization, catastrophizing, and filtering, with descriptions and examples for each.

A chart titled "Automatic Negative Thoughts" listing cognitive distortions like overgeneralization, catastrophizing, and filtering, with descriptions and examples for each.

PNG 400×517 119.8 KB Free · Personal Use
Quality Assured by Worksheets Library Team
Reviewed for educational accuracy and age-appropriateness
ID: #829869
Print Download

How to use

Click Print to open a print-ready version directly in your browser, or use Download to save the file to your device. The ⭐ Answer button generates an AI answer key instantly - useful for teachers who need a quick reference. Need a different version? Our AI Worksheet Generator lets you create a custom worksheet on any topic in seconds.

(view all automatic thoughts worksheet)

Transform Negative Thoughts: Free PDF to Boost Resilience ...
Challenging Negative Thoughts Worksheet | HappierTHERAPY
Automatic Thoughts | Worksheet | Therapist Aid
Challenging Automatic Negative Thoughts — Mind My Peelings
GAPS | Documents — Greater Annapolis Psychotherapy Services
Changing Negative Thoughts to Positive Thoughts Worksheet
Automatic Thought Record Worksheet PDF -
Cognitive Behavioral Therapy Guide, Free CBT Worksheet, Thought Record
Automatic Negative Thoughts - Meet the ANT Buddies!
Automatic negative thoughts chart