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Meet the A.N.T. Buddies - a fun, illustrated guide to recognizing automatic negative thoughts.

A colorful illustration titled "Automatic Negative Thoughts" featuring the acronym "A.N.T. BUDDIES" with insects perched on the letters. Three thought bubbles below display common negative thoughts: "I just know they're talking about ME!", "What if I fail this test?!", and "It's not MY fault! They did it to me first!".

JPG 1280×720 105.5 KB Free · Personal Use

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