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SMART Recovery's Disputing Irrational Beliefs (DIBS) worksheet to challenge and reframe addictive thoughts.

A worksheet titled "Disputing Irrational Beliefs (DIBS)" from SMART Recovery, featuring a table with columns for "My Irrational Belief," "Question My Irrational Belief," and "My Rational Belief," designed to help individuals challenge and reframe addictive thoughts.

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ID: #802066

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