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Irrational beliefs worksheet from Happier Therapy, designed to explore and challenge personal thought patterns.

A worksheet titled "Irrational beliefs worksheet" from Happier Therapy, featuring six questions about personal beliefs and behaviors related to perfectionism, approval, and fear of failure.

A worksheet titled "Irrational beliefs worksheet" from Happier Therapy, featuring six questions about personal beliefs and behaviors related to perfectionism, approval, and fear of failure.

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