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Disputing Irrational Beliefs Worksheet for cognitive behavioral therapy.

A white worksheet titled "Disputing Irrational Beliefs Worksheet" with fields for practice name, therapist name, client name, and date, featuring questions to challenge self-defeating beliefs.

A white worksheet titled "Disputing Irrational Beliefs Worksheet" with fields for practice name, therapist name, client name, and date, featuring questions to challenge self-defeating beliefs.

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(view all irrational thoughts worksheet)

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