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Guide on identifying and evaluating unhelpful automatic thoughts, part of the PsychologyTools UK English series.

Guide titled "Evaluating Unhelpful Automatic Thoughts" by PsychologyTools, featuring a cover illustration of a head with thought bubbles and an open book in the background.

PNG 1000×1000 351.6 KB Free · Personal Use

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ID: #691343

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(view all automatic thought)